Instructors
Dedication. Expertise. Passion.
Meet Our Founder
To incorporate Ayurveda in daily life, start by understanding your dosha type - Vata, Pitta, or Kapha. Eat a balanced diet tailored to your dosha, maintain a regular sleep schedule, and practice mindfulness exercises like meditation and yoga. Remember, Ayurveda promotes holistic wellness, blending mind, body, and spirit.
Dr.SREYANS
ANCIENT MEDICINE
Ayurvedic medicines, derived from nature, are a blend of plants, minerals, and animal products. Rooted in ancient wisdom, these remedies aim to balance our bio-energies or 'doshas'. They don't just treat symptoms, but address root causes, offering holistic healing. Ayurveda's natural pharmacopeia is vast, offering a wealth of wellness possibilities.
Dr.Hellboy
Ayurveda Spritulatiy
Ayurveda, deeply intertwined with spirituality, views health as a harmonious balance of body, mind, and spirit. It promotes the development of consciousness through practices like meditation and yoga, fostering a deep spiritual connection. This ancient wisdom encourages us to explore our inner selves, nurturing our spiritual growth alongside physical well-being.
Dr. khan
yoga and reasearch
Yoga, an ancient practice rooted in Indian philosophy, is increasingly becoming a focus of modern scientific research. Studies explore its potential in promoting physical and mental well-being, enhancing mindfulness, and managing chronic conditions. This empirical evidence bolsters yoga's credibility, bridging the gap between traditional wisdom and contemporary science.
Iris Roy
Yin Yoga
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Charlie Avens
Jivamukti Yoga
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Ava Hill
Restorative Yoga
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